Description
A quick, delicious, and highly customizable avocado toast recipe perfect for breakfast, snacks, or even a light lunch. This recipe is packed with flavor, nutrition, and easy-to-find ingredients.
Ingredients
1 ripe avocado
1 slice of whole-grain or sourdough bread
Salt and pepper, to taste
Optional toppings: drizzle of olive oil, red pepper flakes, everything bagel seasoning, fresh herbs (chives, basil, or cilantro)
Instructions
- Toast the bread to your liking.
- Slice the avocado in half, remove the pit, and ladle the flesh into a bowl while the bread toasts. Using a fork, mash it until the texture you want is achieved.
- Spread the mashed avocado evenly onto the toast.
- Season with salt and pepper, and add optional toppings of your choice.
- Serve immediately and enjoy the rich, creamy goodness of fresh avocado toast!
Notes
Add Protein: Top with a poached or fried egg to make it more filling.
Make It Gluten-Free: Use gluten-free bread or a base of roasted sweet potato slices.
Storing Tips: Store leftover mashed avocado in an airtight container with a thin layer of lemon juice to prevent browning. Consume within a day for the best taste.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Grilling, Toasting, Spreading
- Cuisine: Modern Australian
Nutrition
- Serving Size: 1
- Calories: 250 kcal
- Sugar: 1g
- Sodium: 200mg
- Fat: 21g
- Saturated Fat: 3g
- Carbohydrates: 15g
- Fiber: 7g
- Protein: 4g