Description
A wrap filled with lean chicken, fresh vegetables, and a light Caesar dressing—perfect for lunchboxes.
Ingredients
Scale
2 large whole wheat tortillas
1 cup grilled chicken breast, chopped
1 cup romaine lettuce, shredded
1/2 cup cherry tomatoes, halved
1/4 cup shredded cheese (optional)
2 tbsp Caesar dressing (adjust to taste)
Instructions
- Place a tortilla on a clean surface.
- Layer romaine lettuce, cherry tomatoes, and grilled chicken in the center.
- Drizzle Caesar dressing and sprinkle cheese on top.
- Fold in the sides, roll the tortilla tightly, and slice in half.
- Serve immediately or pack in an airtight container for lunch.
Notes
Swap Caesar dressing for Greek yogurt dressing for a lower-calorie option.
Use gluten-free wraps if needed.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Lunch
- Method: No-Cook, Quick and Easy
- Cuisine: American
Nutrition
- Serving Size: 1
- Calories: 350 kcal
- Fat: 12g
- Carbohydrates: 20g
- Protein: 25g